Product Reviews
2XU Calf Compression Sleeves
It’s been awhile since I have reviewed a product that I am actively using as part of my training, but I have been [Read More]
Cha-Cha-Cha-Chia!
Ever since I was in college, I have been taking some sort of dietary supplement as part of my regular exercise program. [Read More]
ISM Adamo Breakaway Saddle
On the ISM (Ideal Seat Modification) website, they state that studies have linked perineal pressure caused by [Read More]
Race Reports
Race Report – Ironman France 2011
Race Report Ironman France June 26, 2011 SWIM BIKE RUN OVERALL RANK DIV.POS 1:21:01 [Read More]
2010 Marine Corps Marathon
Clock Time 3:16:59 Chip Time 3:15:42 Overall Place 540 / 21923 Gender Place 489 / 13234 [Read More]
Chrissie Wellington’s Timberman Race Report
Here is a copy of Chrissie Wellington’s race report from Timberman. You can find [Read More]
Weekly Training Logs
Weekly Training Log – 06/06/2011
Swim Bike Run Strength Total Total Time 2 hrs 11 hrs 4 hrs 1 hr 18 hrs Total [Read More]
My Ironman Training Stories
Minimalist Ironman Training
As my official Ironman training cycle quickly approaches, I have been struggling to get [Read More]
Ironman France 2010 (Video)
So this isn’t so much a story as it is simply a reflection of me sitting here on a [Read More]
Fear and Loathing the IM France Bike Course
For anyone that is not familiar with the bike course at Ironman France, I wanted to [Read More]
Triathlon Articles
Choosing The Right Head Position For You
Upcoming Swim Smooth Clinics:Yeovil, UK – Sunday 20th May 2012 Plymouth, UK – Sunday 27th May 2012 Full information: hereMore info on SS Certified Coaches hereOther Events:Swim Smooth coaches Fiona Ford and Steve Casson will be presenting on how to... [Read More]
Is Procrastination Killing Your Swimming?
Procrastination is a silent killer of swimming performance; it keeps us doing the safe and familiar things, and stops us [Read More]
Beautiful Weather (For Open Water Swimming?)
Upcoming Swim Smooth Clinics / One to Ones:Cardiff, UK - 11-15th April 2012 Full information: hereCorby, UK - 18th April [Read More]
Better Wetsuit Design For Women
Upcoming Swim Smooth Clinics / One to Ones:Cardiff, UK - 11-15th April 2012 Full information: hereCorby, UK - 18th April [Read More]


