… on the [long] road to becoming an Ironman.
Sunday May 20th 2012

Product Reviews

2XU Calf Compression Sleeves

It’s been awhile since I have reviewed a product that I am actively using as part of my training, but I have been [Read More]

Cha-Cha-Cha-Chia!

Ever since I was in college, I have been taking some sort of dietary supplement as part of my regular exercise program. [Read More]

ISM Adamo Breakaway Saddle

On the ISM (Ideal Seat Modification) website, they state that studies have linked perineal pressure caused by [Read More]

Race Reports

Race Report – Ironman France 2011

Race Report Ironman France June 26, 2011 SWIM BIKE RUN OVERALL RANK DIV.POS 1:21:01 [Read More]

2010 Marine Corps Marathon

Clock Time 3:16:59 Chip Time 3:15:42 Overall Place 540 / 21923 Gender Place 489 / 13234 [Read More]

Chrissie Wellington’s Timberman Race Report

Here is a copy of Chrissie Wellington’s race report from Timberman.  You can find [Read More]

Weekly Training Logs

Weekly Training Log – 06/06/2011

  Swim Bike Run Strength Total Total Time 2 hrs 11 hrs 4 hrs 1 hr 18 hrs Total [Read More]

My Ironman Training Stories

Minimalist Ironman Training

As my official Ironman training cycle quickly approaches, I have been struggling to get [Read More]

Ironman France 2010 (Video)

So this isn’t so much a story as it is simply a reflection of me sitting here on a [Read More]

Fear and Loathing the IM France Bike Course

For anyone that is not familiar with the bike course at Ironman France, I wanted to [Read More]

Triathlon Articles

Choosing The Right Head Position For You

Choosing The Right Head Position For You

Upcoming Swim Smooth Clinics:Yeovil, UK – Sunday 20th May 2012 Plymouth, UK – Sunday 27th May 2012 Full information: hereMore info on SS Certified Coaches hereOther Events:Swim Smooth coaches Fiona Ford and Steve Casson will be presenting on how to... [Read More]

Is Procrastination Killing Your Swimming?

Procrastination is a silent killer of swimming performance; it keeps us doing the safe and familiar things, and stops us [Read More]

Beautiful Weather (For Open Water Swimming?)

Beautiful Weather (For Open Water Swimming?)

Upcoming Swim Smooth Clinics / One to Ones:Cardiff, UK - 11-15th April 2012 Full information: hereCorby, UK - 18th April [Read More]

Better Wetsuit Design For Women

Better Wetsuit Design For Women

Upcoming Swim Smooth Clinics / One to Ones:Cardiff, UK - 11-15th April 2012 Full information: hereCorby, UK - 18th April [Read More]

My Upcoming Events

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