… on the [long] road to becoming an Ironman.
Friday May 24th 2013

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Posts Tagged ‘Lehigh Valley Half-Marathon’

Meet Us at the Lehigh Valley Half

From left: The Runner's Rule Book, Mark Remy, The Runner's Field Manual

Calling all Lehigh Valley (Pa.) area runners!

If you're running this weekend's Lehigh Valley Half-Marathon and 5-K — or, heck, if you just live nearby — come meet a few Runner's World staffers at the race expo this Saturday:

Amby Burfoot, signing copies of The Runner's Guide to the Meaning of Life
Budd Coates (9:00 – 5:00), promoting CoreSliders and signing copies of Run Your Butt Off!
Sarah Lorge Butler, delivering a talk on Run Your Butt Off!, at 9:00, then signing copies of the book afterward
Charlie Butler (10:00 – 5:00), signing copies of The Long Run and delivering a talk on the book's subject, Matt Long, at 2:00
Mark Remy (10:00 – 2:00-ish), signing copies of The Runner's Rule Book and The Runner's Field Manual

Where: Holiday Inn Allentown, 904 West Hamilton Street (click here for details and map)

We hope to see you there.

The Little Girl and the Orange Slices

A few days ago, a reader passed along a link to a brief online Q&A with a runner named Alex J. Taylor, of Somerville, Mass.

Alex is fast. He finished this year's Boston Marathon in 2:22:19, a PR.

That's not why the reader passed along the link, though. The reader passed along the link because she found some of the questions (obviously posed by a non-runner) amusing.

Questions such as, "How is Somerville as a jogging city?" And, "Why participate in such a grueling sport? Aren't there other sports that are just as fun but not as punishing?"

My favorite bit, however, came during Alex's response to the question, "How do you like the crowds drinking beer and passing out cups of water along the (Boston) racecourse?"…

The crowds along the Boston Marathon route are the best of any race I've ever been to. They're very supportive and they give a lot of support to local runners in particular. The running community is big in the greater Boston area, so I get to see a lot of familiar faces along the way of runners that aren't competing who come out to watch and cheer everyone on. My favorite person handing out food/water along the course was a little girl in Natick who insisted that her orange slices were getting lonely.

So this guy, clearly an experienced runner, shows up to run what is possibly the world's most prestigious marathon; takes off in a field of 27,000; follows an historic, landmark-filled course lined with hundreds of thousands of cheering spectators, including screaming college women; and crosses the finish line in a personal-best time, amid the spine-tingling roar that is Boylston Street. He does all of this over a period of hours, and his most persistent memory is…

A little girl in Natick who insisted that her orange slices were getting lonely.

That bit touched me, for two reasons:

1. It's adorable.

2. It says so much about the beauty of running in general, and marathon running in particular.

That thing, of course, is running's ability to clarify.

This is what many people, especially non-runners, just don't get about running: That if you do it long enough, and keep your mind open enough, it can bring certain seemingly trivial details into super-sharp focus. That it can make you notice things, and appreciate them — sometimes in much deeper ways than you ever expected to.

Every time it happens, at least to me, it gives me a little buzz. And makes me feel a little bit more alive. Little moments like the girl with the orange slices turn out to be not little at all. They're huge, and they always feel like gifts, from running to you.

Are there "other sports that are just as fun but not as punishing?" Maybe.

But maybe that's the wrong question.


Attention, Lehigh Valley (Pa.) Area Runners!
If you're running this weekend's Lehigh Valley Half-Marathon and 5-K — or, heck, if you just live nearby, come meet a few Runner's World staffers at the race expo this Saturday:

Amby Burfoot, signing copies of The Runner's Guide to the Meaning of Life
Budd Coates (9:00 – 5:00), promoting CoreSliders and signing copies of Run Your Butt Off!
Sarah Lorge Butler, delivering a talk on Run Your Butt Off!, at 9:00, then signing copies of the book afterward
Charlie Butler (10:00 – 5:00), signing copies of The Long Run and delivering a talk on the book's subject, Matt Long, at 2:00
Mark Remy (10:00 – 2:00-ish), signing copies of The Runner's Rule Book and The Runner's Field Manual

Where: Holiday Inn Allentown, 904 West Hamilton Street (click here for details and map)

Our Ancestors Ran Animals to Death? Well, Not Exactly

He never stood a chance.

If you happen to be a distance runner or a quadruped, there's an article that may interest you in the May 2011 issue of Outside magazine.

The article is titled "Fair Chase" and subtitled "On the plains of New Mexico, a band of elite marathoners tests a controversial theory of evolution: that humans can outrun the fastest animals on earth," and you can read it right here.

The framework for the article — let's pit some fast marathoners against a pronghorn antelope and see if they can't pursue the thing until it overheats and falls over — is a little gimmicky, but fun. And I won't give away the ending here.

The underlying idea is the theory that, as Outside explains, "our ancestors evolved into endurance athletes in order to hunt quad­rupeds by running them to exhaustion." (This is called "persistence hunting.")  Harvard's Daniel Lieberman, an evolutionary biologist, is among this theory's most visible proponents.

Well, with all due respect to Dr. Lieberman and his fellow experts: I think you're close, but not quite there.

My own theory is that our ancestors did indeed use running to hunt — not by running animals to exhaustion, but by cornering them in social situations and talking to them about running until they collapsed of boredom.

At which point the runners could surround the quadruped and devour it at their leisure, using the calories to fuel more long runs and speed workouts, which they could then describe at agonizing length to future quadrupeds, who would then collapse of boredom, etc.

You know. Circle of life.

A typical scenario might play out like this, at a gathering of our australo­pithecine ancestors, one of whom has buttonholed an obviously uncomfortable antelope by a crude, stone punch bowl:

*      *      *

Australo­pithecine ancestor: "Me been runner for long time. Me not training for anything right now. Maybe spring marathon. Whatever 'marathon' is. And 'spring.' You run? You have four leg. You probably run."

Antelope: [snorts]

Australo­pithecine ancestor: "Me bet you run fast. Me no run fast. Me more of jogger. Ha ha. But at least me out there. Me try to do many short run most time, then one long run some time. Also Yasso 800."

Antelope: [eyes dart nervously, looking for an out]

Australo­pithecine ancestor: "You barefoot runner? Me into barefoot running. Change life. Just seem more natural."

Antelope: [snorts, shudders]

Australo­pithecine ancestor: "You know where me like run? Savanna. Flat, pretty. Me feel like me can run forever on savanna. Me perspire, but that okay. You perspire? No? Ha. You look like you want perspire now. Anywaaaaaay… Me tell you about time me hurt leg?"

Antelope: [twitching, panting, scratching at ground]

Australo­pithecine ancestor: "Me try to run through hurt. No work. Hurt spread! Look, me show you where pain go…"

Antelope: [falls over, unconscious, bored out of its skull]

Australo­pithecine ancestor, to others: "Dinner ready!"

*      *      *

…Like I said, this is also just a theory. Maybe someday I'll test it. As soon as I finish that crude, stone punch bowl.


Attention, Lehigh Valley (Pa.) Area Runners!
If you're running this weekend's Lehigh Valley Half-Marathon and 5-K — or, heck, if you just live nearby, come meet a few Runner's World staffers at the race expo this Saturday:

Amby Burfoot, signing copies of The Runner's Guide to the Meaning of Life
Budd Coates (9:00 – 5:00), promoting CoreSliders and signing copies of Run Your Butt Off!
Sarah Lorge Butler, delivering a talk on Run Your Butt Off!, at 9:00, then signing copies of the book afterward
Charlie Butler (10:00 – 5:00), signing copies of The Long Run and delivering a talk on the book's subject, Matt Long, at 2:00
Mark Remy (10:00 – 2:00-ish), signing copies of The Runner's Rule Book and The Runner's Field Manual

Where: Holiday Inn Allentown, 904 West Hamilton Street (click here for details and map)